Roles and Responsibility

Giving your child responsibilities can help develop skills later on in life. Everyone can help out, no matter what age.

Giving your child responsibilities can help develop skills later on in life. Everyone can help out, no matter what age.

Annie (practitioner)

Rewards

Rewards are a great way to show your child that you appreciate their positive behaviour.

Rewards are a great way to show your child that you appreciate their positive behaviour.

Annie (practitioner)

Rewards vs consequences

Encourage your child to follow instructions with the use of rewards over consequences.

Encourage your child to follow instructions with the use of rewards over consequences.

Julia (practitioner)

Positive Role Models

Exposing children to positive role models that reflect their background is a great way to help empower and inspire.

Exposing children to positive role models that reflect their background is a great way to help empower and inspire.

Annie (practitioner)

Positive affirmations reminder

Daily positive self-talk can be a great way to improve self-esteem and confidence whilst combating negative thoughts.

Daily positive self-talk can be a great way to improve self-esteem and confidence whilst combating negative thoughts.

Annie (practitioner)

Parental responses to child anxiety

As parents, we often naturally want to shield our kids from distress, sometimes leading to avoiding challenging situations. Whilst this might offer short-term relief, it can limit their growth in facing and overcoming anxieties. Sometimes, supporting them to gradually face their fears can be the best way to help them to develop confidence and coping skills.

As parents, we often naturally want to shield our kids from distress, sometimes leading to avoiding challenging situations. Whilst this might offer short-term relief, it can limit their growth in facing and overcoming anxieties. Sometimes, supporting them to gradually face their fears can be the best way to help them to develop confidence and coping skills.

Ruby (practitioner)

Noticing anxiety in the body

Anxiety can show up as physical symptoms in the body. If your child is complaining of a stomach ache or headache, remember to consider whether anxiety may be part of the underlying cause.

Anxiety can show up as physical symptoms in the body. If your child is complaining of a stomach ache or headache, remember to consider whether anxiety may be part of the underlying cause.

Annie (practitioner)

Naming feelings

Supporting your child to notice and name their emotions can be a great way to help calm a difficult situation.

Supporting your child to notice and name their emotions can be a great way to help calm a difficult situation.

Annie (practitioner)

Managing parental stress

Parents, coping with stress can be hard. As a new week begins, try to find some time to recharge and take care of yourself.

Parents, coping with stress can be hard. As a new week begins, try to find some time to recharge and take care of yourself.

Bernedette (Parent)

Managing changes to routine during holidays

Change to routines during the holidays can be hard for autistic children who may prefer predictability, structure, and familiarity. Here are some ways to help support your child.

Change to routines during the holidays can be hard for autistic children who may prefer predictability, structure, and familiarity. Here are some ways to help support your child.

NADINE (PARENT + PRACTITIONER)