Open vs Closed Questions
Parents, open questions are a helpful tool to encourage communication with your child.
Parents, open questions are a helpful tool to encourage communication with your child.
Using I Statements to Express Feelings
Parents, model how to assertively express your feelings at home using the 4 part ‘I’ statement.
Parents, model how to assertively express your feelings at home using the 4 part ‘I’ statement.
Annie (practitioner)
Understanding Feelings
Young children don’t always have the words to express their feelings. Help them voice their feelings by naming them.
Young children don’t always have the words to express their feelings. Help them voice their feelings by naming them.
Annie (practitioner)
Navigating result day anxiety
The lead up to results day can be anxious for everyone.
The lead up to results day can be anxious for everyone.
Emelia (Parent)
Identity beyond school and exams
When school and exams come to an end, your child may experience confusion regarding their self-identity. Creating a safe space, actively listening, and validating their emotions can provide valuable support during this transition.
When school and exams come to an end, your child may experience confusion regarding their self-identity. Creating a safe space, actively listening, and validating their emotions can provide valuable support during this transition.
Emelia (Parent)
How to ease separation anxiety
We’re sharing 6 tips for easing separation anxiety.
We’re sharing 6 tips for easing separation anxiety.
Annie (practitioner)
Feelings thermometer
Help your child to learn how to notice and name their feelings by using a picture of a feelings thermometer.
Help your child to learn how to notice and name their feelings by using a picture of a feelings thermometer.
Ruby (practitioner)
Child self-care
Parents, boost your child’s wellbeing with fun self-care dance hacks.
Parents, boost your child’s wellbeing with fun self-care dance hacks.
Annie (practitioner)
Managing anxiety around school transitions (Secondary School Edition)
Starting secondary school can be nerve-wracking for many teens, here are some tips to help your child transition smoothly into the new term.
Starting secondary school can be nerve-wracking for many teens, here are some tips to help your child transition smoothly into the new term.
Ruby (practitioner)
Managing anxiety around school transitions (Primary School Edition)
A change to routine after a long summer break can be anxiety-provoking. Try using these tips to help prepare your child for their start to school.
A change to routine after a long summer break can be anxiety-provoking. Try using these tips to help prepare your child for their start to school.
Annie (practitioner)
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