How to ease separation anxiety

We’re sharing 6 tips for easing separation anxiety.

We’re sharing 6 tips for easing separation anxiety.

Annie (practitioner)

Feelings thermometer

Help your child to learn how to notice and name their feelings by using a picture of a feelings thermometer.

Help your child to learn how to notice and name their feelings by using a picture of a feelings thermometer.

Ruby (practitioner)

Child self-care

Parents, boost your child’s wellbeing with fun self-care dance hacks.

Parents, boost your child’s wellbeing with fun self-care dance hacks.

Annie (practitioner)

Managing anxiety around school transitions (Secondary School Edition)

Starting secondary school can be nerve-wracking for many teens, here are some tips to help your child transition smoothly into the new term.

Starting secondary school can be nerve-wracking for many teens, here are some tips to help your child transition smoothly into the new term.

Ruby (practitioner)

Managing anxiety around school transitions (Primary School Edition)

A change to routine after a long summer break can be anxiety-provoking. Try using these tips to help prepare your child for their start to school.

A change to routine after a long summer break can be anxiety-provoking. Try using these tips to help prepare your child for their start to school.

Annie (practitioner)

Managing anxiety around school transitions (Nursery Edition)

Starting nursery can mean getting used to new experiences and a different routine for your child. Try these tips to help prepare them.

Starting nursery can mean getting used to new experiences and a different routine for your child. Try these tips to help prepare them.

Annie (practitioner)

Child-led Play

Child-led play can enhance learning, boost self-confidence, and strengthen the parent-child bond.

Child-led play can enhance learning, boost self-confidence, and strengthen the parent-child bond.

Annie (practitioner)

The ingredients of good listening

Parents, here are some ways to help your child feel heard, valued and understood.

Parents, here are some ways to help your child feel heard, valued and understood.

Annie (practitioner)

Creating a calm down space

Having a calm down area at home can help provide support for your child when they experience intense emotions.

Having a calm down area at home can help provide support for your child when they experience intense emotions.

Nadine (parent & practitioner)