Noticing anxiety in the body

Anxiety can show up as physical symptoms in the body. If your child is complaining of a stomach ache or headache, remember to consider whether anxiety may be part of the underlying cause.

Anxiety can show up as physical symptoms in the body. If your child is complaining of a stomach ache or headache, remember to consider whether anxiety may be part of the underlying cause.

Annie (practitioner)

Naming feelings

Supporting your child to notice and name their emotions can be a great way to help calm a difficult situation.

Supporting your child to notice and name their emotions can be a great way to help calm a difficult situation.

Annie (practitioner)

Managing parental stress

Parents, coping with stress can be hard. As a new week begins, try to find some time to recharge and take care of yourself.

Parents, coping with stress can be hard. As a new week begins, try to find some time to recharge and take care of yourself.

Bernedette (Parent)

Managing changes to routine during holidays

Change to routines during the holidays can be hard for autistic children who may prefer predictability, structure, and familiarity. Here are some ways to help support your child.

Change to routines during the holidays can be hard for autistic children who may prefer predictability, structure, and familiarity. Here are some ways to help support your child.

NADINE (PARENT + PRACTITIONER)

Making praise effective

Praise is a great way to encourage more of the behaviour you want to see. Here are 4 ways to help make praise more effective.

Praise is a great way to encourage more of the behaviour you want to see. Here are 4 ways to help make praise more effective.

Annie (practitioner)

Listening

Parents, showing active listening through your body language and reflective language allows your child to feel heard and valued.

Parents, showing active listening through your body language and reflective language allows your child to feel heard and valued.

Annie (practitioner)

Introducing a new baby into the family

The introduction of a new sibling can be tough. Here are three ways you can help ease this transition for your first child.

The introduction of a new sibling can be tough. Here are three ways you can help ease this transition for your first child.

Annie (practitioner)

Hierarchy of needs

A Pyramid of Needs can help us to understand the different types of needs that children have as they develop. Some needs are more basic and fundamental to their survival, whilst other needs build on these to help children achieve a sense of belonging, self-confidence and fulfilment.

A Pyramid of Needs can help us to understand the different types of needs that children have as they develop. Some needs are more basic and fundamental to their survival, whilst other needs build on these to help children achieve a sense of belonging, self-confidence and fulfilment.

Ruby (practitioner)

Helping your child to problem solve

Problem solving together can build your child’s confidence and helps them to feel more in control.

Problem solving together can build your child’s confidence and helps them to feel more in control.

Ruby (practitioner)

Exam Stress

As parents we want the best for our child, here are some ways you can support and encourage your child during the exam season.

As parents we want the best for our child, here are some ways you can support and encourage your child during the exam season.

Emelia (Parent)