Here are some ways to help make the transition into the summer holidays smoother for both yourself and your teen.
Here are some ways to help make the transition into the summer holidays smoother for both yourself and your teen.
As parents, we all have good days and bad days which may influence how we respond to our children. Setting household rules can help create a consistent and predictable environment for our children to flourish in.
As parents, we all have good days and bad days which may influence how we respond to our children. Setting household rules can help create a consistent and predictable environment for our children to flourish in.
When we feel anxious about a situation we may find ourselves focusing on all the things that could go wrong. We can balance out these negative thoughts by looking for any evidence that challenges our anxious thoughts.
When we feel anxious about a situation we may find ourselves focusing on all the things that could go wrong. We can balance out these negative thoughts by looking for any evidence that challenges our anxious thoughts.
In this post, titled “The Angry Black Man/Woman,” we take a closer look at a stereotype that has unfairly portrayed Black parents as overly aggressive or hostile, often dismissing their real emotions and experiences. This narrative can place unnecessary strain on Black mothers and fathers, making it harder for them to express frustration, concern, or protectiveness without being misunderstood.
As a community, let’s work towards creating a more compassionate space where Black parents are free to express themselves without judgment, and where their feelings are valued and understood.
In this post, titled “The Angry Black Man/Woman,” we take a closer look at a stereotype that has unfairly portrayed Black parents as overly aggressive or hostile, often dismissing their real emotions and experiences. This narrative can place unnecessary strain on Black mothers and fathers, making it harder for them to express frustration, concern, or protectiveness without being misunderstood.
As a community, let’s work towards creating a more compassionate space where Black parents are free to express themselves without judgment, and where their feelings are valued and understood.
In our first post, “The Strong Black Woman,” we focus on a stereotype that, while often viewed as empowering, can leave Black mothers feeling unseen, overwhelmed, and emotionally drained. This narrative can place unrealistic expectations on Black women to always appear strong, making it harder for them to ask for help or show vulnerability in their parenting journeys.
As a community, it’s time we shift towards a more compassionate and supportive approach—one that truly allows Black mothers to feel nurtured, cared for, and fully supported as they raise the next generation.
In our first post, “The Strong Black Woman,” we focus on a stereotype that, while often viewed as empowering, can leave Black mothers feeling unseen, overwhelmed, and emotionally drained. This narrative can place unrealistic expectations on Black women to always appear strong, making it harder for them to ask for help or show vulnerability in their parenting journeys.
As a community, it’s time we shift towards a more compassionate and supportive approach—one that truly allows Black mothers to feel nurtured, cared for, and fully supported as they raise the next generation.
Dads, prioritising your well-being is key—not just for you, but for those who look up to you. Our post shares a simple self-care tip to help you avoid burnouts and stay balanced. Identify what self-care activity should be in your yellow zone. Think of some activities for yourself and some that can help you to connect with your child.
Dads, prioritising your well-being is key—not just for you, but for those who look up to you. Our post shares a simple self-care tip to help you avoid burnouts and stay balanced. Identify what self-care activity should be in your yellow zone. Think of some activities for yourself and some that can help you to connect with your child.
This post, titled “The Unemotional Black Man,” addresses a narrative that often portrays Black fathers as emotionless or detached. This stereotype can create barriers for Black men, making it harder for them to express vulnerability or seek emotional support, both as individuals and as parents.
As a community, it’s essential that we create space for Black fathers to share their feelings openly, embrace their full emotional range, and receive the support they deserve as they navigate the challenges and joys of parenthood.
It’s time to shift this narrative and create space for Black men to fully embrace and express their emotions without judgment or expectation.
This post, titled “The Unemotional Black Man,” addresses a narrative that often portrays Black fathers as emotionless or detached. This stereotype can create barriers for Black men, making it harder for them to express vulnerability or seek emotional support, both as individuals and as parents.
As a community, it’s essential that we create space for Black fathers to share their feelings openly, embrace their full emotional range, and receive the support they deserve as they navigate the challenges and joys of parenthood.
It’s time to shift this narrative and create space for Black men to fully embrace and express their emotions without judgment or expectation.
Parents, try asking yourselves these questions when you notice your mind imagining the worst case scenario.
Parents, try asking yourselves these questions when you notice your mind imagining the worst case scenario.
Instead of asking, “How was your day?” try these conversation starters after school to help spark meaningful and engaging conversations with your child.
Instead of asking, “How was your day?” try these conversation starters after school to help spark meaningful and engaging conversations with your child.