The avoidance cycle
Avoiding a situation can keep the anxiety cycle going. By helping your child face a feared situation, they can learn how to cope with it and learn whether or not it really is as bad as they expect. Try encouraging your child to have a go at the thing they fear in order to break the cycle of anxiety.
Avoiding a situation can keep the anxiety cycle going. By helping your child face a feared situation, they can learn how to cope with it and learn whether or not it really is as bad as they expect. Try encouraging your child to have a go at the thing they fear in order to break the cycle of anxiety.
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Ruby (practitioner)
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