Good parenting ideas to support child and family wellbeing based on research, evidence and experience

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  • Annie (practitioner)
    Communicating with your child with autism p3
    Communication between autistic and non-autistic people can be challenging due to differences in how we experience and interpret the world. These misunderstandings are mutual, not simply a result of autistic traits. Many autistic people communicate effectively just in a different way. Our third post of this segment focuses on ‘special interest’ and how engaging in conversations about these subjects can be a meaningful way to connect.
  • Annie (practitioner)
    Communicating with your child with autism p2
    Communication between autistic and non-autistic people can be challenging due to differences in how we experience and interpret the world. These misunderstandings are mutual, not simply a result of autistic traits. Many autistic people communicate effectively just in a different way. Our second post of this segment focuses on body language, facial expressions, and gestures.
  • Annie (practitioner)
    Communicating with your child with autism p1
    Communication between autistic and non-autistic people can be challenging due to differences in how we experience and interpret the world. These misunderstandings are mutual, not simply a result of autistic traits. Many autistic people communicate effectively, just in a different way. Our first post of this segment focuses on using clear and direct language to help bridge the gap.
  • Ruby (practitioner)
    Self care check
    As parents, we tend to ask ourselves what our children need. Let's remember to check in and ask ourselves those same questions.
  • Ruby (practitioner)
    Reassuring anxious children
    It's normal to reassure your anxious child, but if they keep needing it over and over, it might not be helping. Try to give reassurance that helps them feel braver and more confident.
  • Matt (Dad)
    The strength in asking for help
    Parenting can sometimes feel isolating, but connecting with others offers emotional support and a chance to share and receive valuable parenting insights.
  • Annie (practitioner)
    The power of a 'To-do' list
    When there’s lots to juggle, it can help to take it out of our head and put it on paper. Starting the morning with a to-do list can help to ease stress, and bring a sense of order and calm to the rest of our day.
  • Emelia (Parent)
    Attention seeking vs Seeking attention
    When your child is showing “attention-seeking” behaviours take a moment to yourself to assess what might be the true need behind this behaviour? Having this shift in perspective can make a big difference to how we understand our kids.
  • Annie (practitioner)
    Nature sensory scavenger hunt
    As the weather is getting warmer, take your little ones outside and encourage them to connect with nature by searching for items that engage their 5 senses.
  • Emelia (Parent)
    Tips when granting teens independence
    Giving your teen freedom is never easy. Having trust in the foundation you've built makes a big difference. Independence starts with open conversations, clear boundaries, and not only trust in your child but also trust in yourself.
  • Annie (practitioner)
    Identifying stress and anxiety in autistic children
    Symptoms of stress and anxiety can present in unique ways for children with autism. Recognising these behaviours as potential signs of stress can help you support them in managing their anxiety.
  • Annie (practitioner)
    Embracing realistic expectations after birth
    After birth it’s easy to feel pressured to "do it all" perfectly. Perfection isn’t the goal, it’s about connection and rebalancing.

Parenting at the best of times can be tough. We aim to make reliable and effective parenting advice easily available to all. Resources are co-produced with parents and designed to support child and family wellbeing.